FM26 — the full export (CSV). Grab the free Player Export plugin from FM Scout, open your Squad or Player Search screen and press F9. The CSV lands in your FM documents folder — bring it here. If your antivirus waves a yellow card at the download, that's the usual false alarm it shows FM plugins; play on. Just download it from FM Scout and nowhere else.

FM26 & FM24 — no plugin, Mac-friendly. On the Squad screen, pick a view showing the columns you care about (attributes included), press Ctrl+P (⌘P on Mac) and save as Web Page. Import the saved file here. One catch: it only captures the rows on screen, so zoom out — or use the plugin for the long lists.

Whatever you import stays on your machine. Nothing is uploaded, no account wanted.